Grapefruit and prawns salad

With good weather increases the desire for light and fresh summer dishes, and, above all, capable to satiate but with a special care to the taste, because even if you are on a diet or want just to feel healthy, it must never forget the taste.
The grapefruit and prawns salad combines the liveliness of the grapefruit with the delicacy of the vegetables season in a rich and complete dish.

The truffle and its uses

The truffle is a type of rare and valuable tuber which belongs to the family of Tuberaceae. It grows usually in the soil near the roots of certain trees or shrubs, oaks and holm oaks in particular, who form a relationship of symbiosis.
Its typical intense and persistent scent aims to bring wild animals to allow a better dissemination of spores, and then the continuation of the species.

Wine and climatic changes

In recent years we are witnessing to climate changes unexpected for a country as Italy. In addition to adversely effects on the human health, climate changes cause also adverse effects on the wine compartment, altering the taste of the Bacchus nectar.
The increasing in average temperatures, in particular, affects the vines, helping to obtain more full-bodied wines, but much more alcohol and more sugar and acids.

Capri Salad

The Capri salad is an Italian dish that can be served either as a single dish or as appetizer. The caprese salad can be chopped or sliced, but in any case it is always good, fresh and light, both in summer and in winter!
The name fails the origin of this Italian delicious, created in Capri in the early years of last century and valued by the elite of the visionary Futurist artists and of the Egyptian King Farouk, who desired a light meal. His requests were satisfied with a sandwich filled with caprese salad.

Red wine and chocolate to boost the brain

The brain leads and coordinates all our body functions and, in adition, our desires, our fears, our
emotions, our ideas come from the brain. It is a perfect machine that gave us the ability of analysis and synthesis, creativity and empathy and memory.
But not all have the same capabilities, and then how to stimulate and increase the ability of our brain?

Quiche of zucchini

Not everybody loves the vegetables ...
Unfortunately, not only children ... Cooking the vegetables in a tasty way can make even more pleasant to eat them.
For this reason, we propose the zucchini quiche, creamy and smooth.

How to reduce water retention

Summer is approaching, and if need sunny days and sea, it is also true that with the approaching summer is approaching even the nightmare of cellulite and water retention.
Water retention is a common problem that affects millions of people, mostly women (about one third of the Italian female population). The problem is not just aesthetic, but with the passage of time can lead to more serious diseases such as kidney failure circulatory inadequacy.